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Stress, Anxiety, Suicide, Mental Health, Depression

At Avoid Depression our aim is to educate you about depression, anxiety, as well as be a support resource for family, friends and loved ones in learning more about depression and other anxiety related disorders. Join our forum and share your thoughts on this awful disease.

 You are one of 20+ million people in the US alone who suffer with DEPRESSION.

If you have depression, or if someone you love is struggling with this condition, YOU ARE NOT ALONE. Depression is a serious medical illness that affects more than 32 million people in their lifetime.

Avoid Depression, has partnered with Kasamba to provide you with experienced, compassionate, and insightful counselors who will give you advice you won't forget. Choose a counselor, and start your live chat or email session immediately. The beginning of all chat sessions is completely free!

Featured Article

Surrounding Yourself With Positive Energy
By: Sandy Baker

Our lives are busy. We rush here only to remember we were supposed to rush there. It seems like there is never enough time to be had. We all wish for longer days only so we can pack them even fuller with the things we think are important. But, what we really need is to surround ourselves with positive energy. Instead of worrying and fretting over one thing or another, you can instead be thinking of good things. What can this do for you?

First, positive energy is a form of being. If you want to surround yourself with positive energy, look for people who want the same. Surround your life with vibrant colors, the arts, positive music. Instead of watching the news on television tonight, go out to see a play with a friend or simply enjoy a walk in the park. There are many ways in which you can fit positive energy within your life.

As for what positive energy can do for you, the results are endless. It can propel you through your day, even the roughest ones. It can make life sweet instead of sour. And, it can help you avoid depression, illness, and just bad days. By dedicating yourself to being positive, instead of negative, you will see that your life can turn its course. You may just be able to avoid that bumpy road up ahead when you take a path through the valley instead. To find out more about positive energy and how it can help you avoid depression by creating a positive life, look for more information on your favorite websites. One of those should be www.avoiddepression.com. Although this website is not a medical site, it can still provide you with a wealth of very interesting information!

About the Author


S A Baker is staff writer at http://www.avoiddepression.com

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