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Stress, Anxiety, Suicide, Mental Health, Depression

At Avoid Depression our aim is to educate you about depression, anxiety, as well as be a support resource for family, friends and loved ones in learning more about depression and other anxiety related disorders. Join our forum and share your thoughts on this awful disease.

 You are one of 20+ million people in the US alone who suffer with DEPRESSION.

If you have depression, or if someone you love is struggling with this condition, YOU ARE NOT ALONE. Depression is a serious medical illness that affects more than 32 million people in their lifetime.

Avoid Depression, has partnered with Kasamba to provide you with experienced, compassionate, and insightful counselors who will give you advice you won't forget. Choose a counselor, and start your live chat or email session immediately. The beginning of all chat sessions is completely free!

Featured Article

Your Daily Struggle With Depression
By: Sandy Baker


If you have been diagnosed with depression or feel that you are dealing with depression on a daily basis, you may feel that depression is consuming your life. You worry about everything. You dont want to do anything. The things that used to make you happy, well, they just dont seem important anymore. You need to realize that depression is a serious condition and that without the assistance of a doctor, depression just wont go away.

But, you can learn to deal with the effects of depression within your daily life. Yes, it is hard. Yes, it would be much easier to try and forget about it all. But, if you ever want to be happy again, youll want to find a way out of your black hole. In order to deal with depression on a daily basis, you may have to force yourself to do things that you do not enjoy doing anymore. You may have to surround yourself with people and places that are positive. You may have to seek out a therapist to talk to about your depression.

No one said that dealing with depression on a daily basis was easy. It is not. But, if you have this disease, then you must find a way, even if it is deep inside you, to pull through the day. Remind yourself of the positive things that you have within your life. Your family, your job, your friends can be a few. For more ideas on how to surround yourself with good things, and for ways to avoid depression in your daily life, visit websites like www.avoiddepression.com. Youll learn how to get through the day. While it is not a medical website, it is a great outlet for finding resources to help you.

About the Author


Sandy Baker is staff writer at http://www.avoiddepression.com>
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