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Stress, Anxiety, Suicide, Mental Health, Depression

At Avoid Depression our aim is to educate you about depression, anxiety, as well as be a support resource for family, friends and loved ones in learning more about depression and other anxiety related disorders. Join our forum and share your thoughts on this awful disease.

 You are one of 20+ million people in the US alone who suffer with DEPRESSION.

If you have depression, or if someone you love is struggling with this condition, YOU ARE NOT ALONE. Depression is a serious medical illness that affects more than 32 million people in their lifetime.

Avoid Depression, has partnered with Kasamba to provide you with experienced, compassionate, and insightful counselors who will give you advice you won't forget. Choose a counselor, and start your live chat or email session immediately. The beginning of all chat sessions is completely free!

Featured Article

Talking About Depression
By: Sandy Baker

In many ways, our society has allowed many people to believe that they can not communicate their feelings to others. Sometimes, we think that no one will understand. We think that what we are feeling is simply not important, not validated, or just wrong. If it was any of these things, we wouldnt feel this way. These feelings can be symptoms of depression. To work through this episode of depression, you will need to find a way to talk it out.

It is always important to consult a doctor if you feel that you are depressed. Talking to a doctor about your situation can help you know what is really going on inside your head. In many cases, the only way to work through depression is with therapy and medications. It is always beneficial, though, to talk to others about how you are feeling. If you have a trusted friend or family member, that is not going to judge you, then you should take the time to inform them of how you are feeling.

By finding a way to talk about your feelings, people will come to understand your feelings. They will be able to help you, support you, and love you through your ordeal. It is not easy, but it is one of the best ways to get through your depression. If you would like more information on depression, the causes and how to avoid it, go to websites like www.avoiddepression.com and learn what is happening to you or your loved one. By talking about your depression, you will get through it.

About the Author

S A Baker is staff writer at http://www.avoiddepression.com

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